Fontes Científicas

Ômega 3

1. NIH – National Institutes of Health
   Omega-3 Fatty Acids Fact Sheet for Health Professionals
   https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/
2. Harvard T.H. Chan School of Public Health
   Omega-3 Fatty Acids: An Essential Contribution
   https://www.hsph.harvard.edu/nutritionsource/omega-3-fats/
3. Mayo Clinic
   Omega-3 in fish: How eating fish helps your heart
   https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/omega-3/art-20045614
4. National Library of Medicine – PubMed
   Omega-3 fatty acids in inflammation and autoimmune diseases
   https://pubmed.ncbi.nlm.nih.gov/16531187/
5. American Heart Association (AHA)
   Fish and Omega-3 Fatty Acids
   https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/fish-and-omega-3-fatty-acids